Yellow ears are the fruiting bodies of the fungus Yellow ears. Produced in Fujian, Sichuan, Yunnan, Tibet and other places. The fruiting body is irregular in shape, resembling a brain, and the whole body is golden yellow, 2-7 cm wide and 2-3 cm high. Contains nutrients such as protein, fat, carbohydrates, minerals, vitamins, and gums.

The main effects are:
1. Improve the body's metabolic function and inhibit the growth of tumor cells;
2. Adjust the body's metabolic skills, improve the body's condition, and increase the body's hemoglobin and plasma content;
3. Improve the body's anti-aging and anti-anoxia ability, lower blood lipids and lower cholesterol;
4. Promote liver metabolism, prevent fat accumulation in the liver, improve liver detoxification function, which can effectively prevent disease and fitness, and delay aging.
Yellow ears are suitable for the crowd:Most people are suitable for eating yellow ears. Therapeutic effects:Golden ears are sweet in taste, warm and slightly cold, and have the effects of reducing phlegm and relieving cough, relieving asthma, and calming liver yang;
It can be used to treat lung heat, excessive phlegm, colds and coughs, asthma, and high blood pressure.
Guidance for the practice of yellow ears:Yellow ears are mainly used to make dishes, especially for making various vegetarian dishes. They have special color, fragrance and taste, and are excellent products on the Yantai. Yellow ears are rich in gums, steamed with sugar water, not only has a unique flavor, smooth and refreshing, but also has the health care effect of clearing the heart and nourishing the brain.