生曬香港乾魷魚

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食用價值

1. 魷魚富含鈣、磷、鐵元素，利於骨骼發育和造血，能有效治療貧血；

2. 魷魚除富含蛋白質和人體所需的氨基酸外，魷魚還含有大量的牛黃酸，可抑制血液中的膽固醇含量，緩解疲勞，恢復視力，改善肝臟功能；

3. 其所含多肽和硒有抗病毒、抗射線作用。

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