雲耳(貓耳朵)

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功效: 排毒、降血壓、緩慢心血管硬化

儲存方法: 放於通風陰涼處，如預計較長時間才食用，建議放於雪櫃

參考食譜: <涼拌青瓜雲耳>

材料：青瓜1條、雲耳20克、冰水適量、芫茜適量醬汁：蒜蓉1湯匙、白醋2湯匙、辣椒油2湯匙、生抽4茶匙、砂糖1湯匙、指天椒2-3條

注意事項: 1)不宜久煮，影響原有爽脆口感

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